From shadow to light: A literary journey through the abyss of depression A poignant novel about the fight against depression that pushes the boundaries of medicine and shows how true healing lies in one’s own body, love and the courage to change. An emotional odyssey into the depths of the
When depression meets hope – MARA KANE publishes new guidebook Authentic experiences and scientifically based strategies: “Depression: My Path out of the Shadows” shows how to regain joie de vivre and inner strength. An honest report from the darkness Depression is not just sadness or brief dejection. It is a
Breaking through Burnout: Back to Inner Strength With her new book, MARA KANE presents an honest and practical guide that accompanies exhausted people on their way back to health, joie de vivre and inner strength. The silent epidemic – burnout is not an individual fate Burnout affects millions – regardless
Goodbye Diet Craziness, Hello Life: New guide shows a humorous way out of the kilo chaos No more frustration on the scales! A couple says goodbye to the diet craze and finds their new feel-good shape with fun, activity and a large portion of self-irony. An honest guide that
From luxury vacationer to Baltic Sea fan: Humorous Usedom travel guide published in German and English In their new book “Vacation on Usedom? You’ve Got to Be Kidding, Honey!” MARA KANE tells with a lot of humor and self-irony how a compromise vacation on the Baltic Sea transforms two
No more excuses: New guide “That’s enough, darling!” motivates couples to lose weight together Reaching your goal together: “That’s enough, darling!” is the honest guide for couples who want to lose weight and get fitter together – without unrealistic promises and with a big dose of humor. A team
No more diet frustration: New guide shows how to lose weight with humor Finally lose weight without agony: The guidebook “Living Lightly with Laugh Lines” breaks with diet myths and focuses on enjoyment, laughter and a large portion of honest self-irony. A guide that changes everything For countless people, trying
New guide by MARA KANE shows the way to more serenity in everyday life Stress under control, life in flow: The new guidebook “Stress Management Made Easy – Navigating Everyday Life with Calm” offers tried-and-tested strategies for more quality in hectic everyday life. Fighting everyday stress Deadline pressure, constant availability