From shadow to light: A literary journey through the abyss of depression A poignant novel about the fight against depression that pushes the boundaries of medicine and shows how true healing lies in one’s own body, love and the courage to change. An emotional odyssey into the depths of the
When depression meets hope – MARA KANE publishes new guidebook Authentic experiences and scientifically based strategies: “Depression: My Path out of the Shadows” shows how to regain joie de vivre and inner strength. An honest report from the darkness Depression is not just sadness or brief dejection. It is a
Breaking through Burnout: Back to Inner Strength With her new book, MARA KANE presents an honest and practical guide that accompanies exhausted people on their way back to health, joie de vivre and inner strength. The silent epidemic – burnout is not an individual fate Burnout affects millions – regardless
Lord of the Moths (Novel) His life was a constant battle against darkness — until a revelation changed everything. “Lord of the Moths” is a gripping and deeply personal journey of a man who has suffered from depression since childhood. It is an unflinching chronicle of his ordeal — recurrent
Depression: My Path out of the Shadows Do you feel an invisible veil covering your life? Does every day feel like an insurmountable mountain? Have the colors faded and joy been lost? I know these feelings. I walked this path. I was trapped in the deep shadow of depression, an
Breaking Through Burnout: Back to Inner Strength The silent scream of your soul has a name: Burnout. This book is the answer you’ve been waiting for. Do you feel trapped in an endless cycle of stress, fatigue, and the sense of never living up to your own expectations? Have you
Goodbye Diet Craziness, Hello Life: New guide shows a humorous way out of the kilo chaos No more frustration on the scales! A couple says goodbye to the diet craze and finds their new feel-good shape with fun, activity and a large portion of self-irony. An honest guide that
From luxury vacationer to Baltic Sea fan: Humorous Usedom travel guide published in German and English In their new book “Vacation on Usedom? You’ve Got to Be Kidding, Honey!” MARA KANE tells with a lot of humor and self-irony how a compromise vacation on the Baltic Sea transforms two
No more excuses: New guide “That’s enough, darling!” motivates couples to lose weight together Reaching your goal together: “That’s enough, darling!” is the honest guide for couples who want to lose weight and get fitter together – without unrealistic promises and with a big dose of humor. A team
No more diet frustration: New guide shows how to lose weight with humor Finally lose weight without agony: The guidebook “Living Lightly with Laugh Lines” breaks with diet myths and focuses on enjoyment, laughter and a large portion of honest self-irony. A guide that changes everything For countless people, trying